Meditation by the Sea

LIVE LIFE WELL

PILATES INSTRUCTOR   PERSONAL TRAINER

SPORTS MASSAGE THERAPIST

Spinal-Logo.png

ANNA LUCAROTTI

IMG_4631_edited.jpg
I always wanted to be involved in the Fitness Industry and have a passion to help people to achieve their fitness and health goals. I worked in gyms and my dedication to customer service meant I progressed to Fitness Management. I really enjoyed this but missed being in my trainers and working with people directly. Qualifying as a Pilates Instructor in 2002, I never thought it would be something I would enjoy teaching. I always believed you had to get sweaty when you were exercising. Pilates changed my way of thinking. 
In 2008 I trained with the London School of Sports Massage (LSSM), recognising that together with Pilates I could become even more effective in helping people train effectively, ensuring good flexibility, mobility, stability and efficient movement with a focus on remaining injury free.
I love to help people and together with Pilates, functional exercises and tips about healthy eating, I hope to enable people to "Live Life Well." It sounds cheesy, but it is totally true.
 
Spinal-Logo.png

HEALTH & WELLBEING

IMG_4657_edited.jpg

PILATES INSTRUCTOR

CLASSES NOW ONLINE

Follow my classes in the convenience of your own home and in your own time with flexible membership options.

Massage Table

SPORTS & REMEDIAL MASSAGE

BSc HONS LSSM DIPLOMA

Treatments are aimed at speeding up recovery, restoring function to get you back to training, competition or work.

IMG_4586_edited.jpg

PILATES PERSONAL TRAINER

1-2-1 SESSIONS

Experience in fitness, health, pilates and sports therapy make me an effective and quality trainer. 

 
Spinal-Logo.png

THERMOMIX ADVISOR

The cooking appliance which combines 12 appliances in one, is a culinary dream. Use it to weigh, chop, blend, grind, grate, cook, steam, whisk, emulsify, knead and much more - all within one compact machine.
A touchscreen beautifully displays digital recipes and guides you through cooking (making your life easier), it's perfect for a second pair of hands in the kitchen. Despite its outstanding range of use, an innovative interface and touchscreen makes the machine easy and simple to control.
When it comes to Thermomix, seeing is believing so get in touch to find out about my free cooking experience workshops .
280242_01_uid_vorwerk_thermomix_if_01.jp
 
Spinal-Logo.png

GET IN TOUCH

arrow&v

Your Message Has Been Sent

To find out more about any of my services please use the form below and I will get back to you.